It can be a lonely season in the beginning of divorce especially. When you are co-parenting and it is not your placement time, if you continue to feel sad, alone, and bored, it is time to get up and get at it. Put you on the list! Don’t let the "quiet house" become a source of anxiety. Use the time your kids are with your co-parent as a strategic window for divorce recovery and self-care.
It can be a lonely season in the beginning of divorce especially. When you are co-parenting and it is not your placement time, if you continue to feel sad, alone, and bored, it is time to get up and get at it. Put you on the list! Don’t let the "quiet house" become a source of anxiety. Use the time your kids are with your co-parent as a strategic window for divorce recovery and self-care.